Executive-Function (EF) & Attention-Deficit/Hyperactivity Disorder (ADHD) – EF.&.ADHD Consulting
Calling all the high performers who believe that, despite their successes and abilities, the struggle is still real. Let’s better manage our lives!
An EF.&.ADHD Consultant uses practical, evidence-based, and relatable approaches to target the core impairments of ADHD (which often include executive-function deficits), while building on clients’ strengths. By using a solution-oriented approach, we can learn to organize the components of our lives, and learn strategies to experience success in school/career, at home, and in relationships. EF.&.ADHD Consulting is ideal for those diagnosed with ADHD (and/or Learning Disabilities), as well as those who experience executive-function deficits that can wreak havoc on otherwise rockin’ lives.
Let’s get accountable, with support. Let’s do this.
How Can an EF.&.ADHD Consultant Help?
- Planning, Prioritizing, and Organization
- Time management
- Self-efficacy, Self-awareness, and Self-advocacy
- Motivation and Clarity
- Emotional Regulation
- Goal Setting
- Problem Solving
- Decision Making
- Task Initiation and Procrastination
- Understanding ADHD and/or LD
- Life transitions