Some clients prefer, and benefit from, Dr. Kathleen’s intensive therapeutic services. Intensives are 1-2 sessions per day, 3-5 days over a 1-2 week period. Dr. Kathleen’s intensives offer clients an opportunity to tackle their mental health priorities head-on. It’s a great way to use up your mental-health benefits before they expire! Intensives can be done:
- proactively/preventatively (i.e., to fine tune mental health skills and maximize grit); and,
- reactively/responsively (i.e., in response to historical, ongoing, and/or new challenges that get in the way of optimal functioning and success)
Dr. Kathleen will craft an individualized plan to meet your mental-health needs, and help you obliterate the obstacles that have been holding you back – in a very condensed time frame. Some of the topics explored and treated in Intensives include:
- Grit and Growth Mindset
- Creativity and Flow
- ADHD Management
- Substance-Use Challenges
- Parent Coaching and Support
